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इस वीडियो में हम 15 मिनट की योग निद्रा meditation करेंगे| इसको करने के बाद आपको मन में शांति और शरीर को आराम महसूस होगा|

15 Minute Yoga Nidra for Relaxation, Peace & Positivity.

#guidedmeditationguided meditation in hindi,
guided meditation for 15 minutes,
guided meditation for calmness,
guided meditation 10 minutes,
guided meditation 15 minutes​ #yoganidra

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Disclaimer: Satvic Movement recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself.

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