You can do this badminton warm up in a small space with no equipment, and it only takes 10 minutes! The warm up exercises are specific for badminton! Click to see more useful resources below ⬇️
OUR RESOURCES TO IMPROVE YOUR BADMINTON:
🏋️♂️ Badminton-Specific Weights Programmes - [ Ссылка ]
🎯 Badminton Insight Multi-Feed Programmes - [ Ссылка ]
💪🏻 Badminton Core Circuits - [ Ссылка ]
📞 1-1 Coaching Call - [ Ссылка ]
GEAR RECOMMENDATIONS:
💧 Badminton Insight Bottle - [ Ссылка ]
🏸 Kit & Equipment We Use - [ Ссылка ]
🛒 Where To Buy It - [ Ссылка ] (Use the code ‘badmintoninsight’ to get 10% off your order!)
OTHER RECOMMENDATIONS:
🦈 Download Surfshark VPN to watch live badminton worldwide - [ Ссылка ] (Use the code ‘badmintoninsight’ for an extra 3 months free!)
🎥 Our Filming Equipment - [ Ссылка ]
🎶 Where We Get Our Music From - [ Ссылка ]
CHECK OUT OUR:
📧 Free Monthly Insight Newsletter - [ Ссылка ]
🚀 Patreon Community - [ Ссылка ]
🌐 Website - [ Ссылка ]
📸 Instagram - [ Ссылка ]
📖 Facebook - [ Ссылка ]
Giving you an insight into all things BADMINTON!
