MUTANT ON A MISSION VISITS AMERICAN BARBELL IN OHIO & RON CRUSHES A CRAZY CHEST WORKOUT
Before heading to the 2022 Arnold Expo, we hit up American Barbell in Ohio and it was insane! 💪🏽
It’s located on a massive property with a stunning outdoor workout area, perfect for cardio and HIIT workouts - or catching a tan to make your abs pop!
The inside looks pretty cool also, with patriotic woodwork art, every piece of strength training equipment you can think of, and carefully selected (and very humbling) leg machines. There’s even a John Meadows tribute wall with a landmine row setup for doing Meadow’s Rows - a very thoughtful addition and the perfect bodybuilding motivation we like to see!
The variety of equipment would make you think it’s strictly a bodybuilding gym, but powerlifters & other athletes alike love coming here to train. In this episode, IFBB Pro Big Ron Partlow pushes through a tough chest workout with some classic pec flys and a neat chest press machine that can also adjust for an incline press or shoulder press too! Watch the full workout for cues on just how hard you should be grunting for ultimate mass building potential! 😜
If this ain't a contender for one of the best gyms in the USA, then it's definitely the most patriotic one! Let us know what you liked most in this episode!
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