How do you stop loving a toxic person? Yes, you know he's toxic. You know you should get out. But you also remember everything else: the way you loved each other.
Toxic relationships are even harder to leave than regular relationships, because of the way they mess with your emotions. He's used a strategy called intermittent reinforcement to get you hooked on him. Now, every time you leave, you feel a sense of panic. You pick up the phone... and you're sucked back in.
Love coach Amy Waterman from Your Brilliance explains why it's so hard to leave a toxic relationship and why you shouldn't beat yourself up for loving him.
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