Understanding the Menstrual Cycle: What’s Normal and When to Seek Help
The menstrual cycle isn’t always like clockwork. While the average cycle lasts between 28-30 days, it can vary based on lifestyle factors like sleep, stress, sports, and travel. A normal menstrual cycle ranges between 24-37 days.
If your period consistently arrives before 24 days or after 37 days, it’s important to consult a gynecologist. Additionally, if you notice frequent patterns of early or irregular cycles (e.g., before 30 days) or need to use more than 2-3 pads a day, it's time to seek medical advice.
Prioritize your health and schedule a consultation with your gynecologist if you notice these signs. Your well-being matters!
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