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The maximum dose of iron supplement that someone can safely use daily is between 8 and 18 mgs. Find out about the maximum dose of iron supplement that someone can safely use daily with help from an experienced fitness professional in this free video clip.
Expert: Natalie Jill
Filmmaker: Rudi Rose
Series Description: When it comes to our overall health and well-being, there are few things that are more important than nutrition. Get tips on eating and living a healthy lifestyle with help from an experienced fitness professional in this free video series.
![](https://i.ytimg.com/vi/MXho5cqc1Tk/maxresdefault.jpg)