Perform a Back Extension Roll
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*** SAFETY DISCLAIMER***
Welcome to Energy Fitness & Gymnastics Home Learning program.
Please do not attempt any of these exercises without adult supervision. Also, be aware of your surroundings! Make sure the area you are doing gymnastics is safe. Remove any objects or people from the area to avoid hurting yourself or someone else.
Assumption of Risk and Indemnity
Energy Fitness and Gymnastics Home Learning Program train relatively safe activities. Yet, any time an activity involves momentum and acrobatics, there is a risk of minor to severe injury. In consideration of participating in ENERGY FITNESS AND GYMNASTIC'S HOME LEARNING PROGRAM, I represent that I understand the nature of this activity and I hereby for myself, my children, my heirs, and executors vow that if any of the aforementioned should partake in physical activity utilizing this program, the same shall be qualified, in good health, and in proper physical condition to participate in such activity. I acknowledge that if I believe event conditions are unsafe, I will immediately discontinue participation in the activity. I fully understand that this, similar to all other sports and activities, involves risks of bodily injury, including permanent injury, which may be caused by my own actions, or inactions, those of others participating in the event, the conditions in which the event takes place, or the negligence of the “Releasees” named below; and that there may be other risks either not known to me or not readily foreseeable at this time; and I fully accept and assume all such risks and all responsibility for losses, cost, and damages I incur as a result of my participation in the activity. I hereby release, discharge, and covenant not to sue Energy Fitness and Gymnastics, its respective affiliates, administrators, directors, agents, officers, volunteers, and employees, other participants, any sponsors, advertisers, and, if applicable, owners and lessors of premises on which the Activity takes place, (each considered one of the “RELEASEES” herein) from all liability, claims, demands, losses, or damages, on my account caused or alleged to be caused in whole or in part by the negligence of the “Releasees” or otherwise, including negligent rescue operations and future agree that if, despite this release, waiver of liability, and assumption of risk, I, or anyone on my behalf, makes a claim against any of the Releasees, I will indemnify, save, and hold harmless each of the Releasees from any loss, liability, damage, or cost, which may incur as the result of such claim.
