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Join Tom as he provides an overview of some of the key features of the ŌURA Ring 3.0…as well as one thing he doesn’t like about it. We also sit down with Caroline Kryder, ŌURA’s Science Communications Lead, to learn more about the device and what metrics it’s tracking during our sleep.

00:00 Introduction
00:36 What is Oura?
01:49 First Impressions
02:21 Interview with Oura
03:06 Battery Life
03:22 Using the Oura Ring
05:50 Who is this for?
07:23 Outro

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