D Minder App- Vitamin D reminder

Vitamin D app that will tell you how much vitamin D you are making per minute based on your skin type and latitude that you live at.

Vitamin D where I live goes into a Vitamin D winter where we don't have any Vitamin D (UVB rays) from Novemeber 20- January 20th.

I made this video last October 2018. Vitamin D needs to be sulfated in order to work in the body. So you must get sunshine. Sunshine is the only thing that sulfates Vitamin D. You can still use supplement form but if you are not getting outside it is a complete waste. You will not see any changes in D levels.

You can check out the blog post: [ Ссылка ]


How to ask Jason a question?

#1. Clients get first priority. Email= JasonYun@improvementwarriorfitness.com

#2. Or post on my FB, Twitter, IG, LinkedIN or YouTube wall.
(links below)


Products & Resources I Personally Use:

Ra_Optics Blue Blocking Glasses: [ Ссылка ]

Amber Light bulbs: [ Ссылка ]

Infrared Light Bulbs : [ Ссылка ]

Uvex Skyper Blue Light Blocking Computer Glasses with SCT-Orange Lens [ Ссылка ]

Clearly Filtered Water Filter (takes the fluoride out: [ Ссылка ]

Resistance bands (As used in many of my videos): [ Ссылка ]


Improvement Warrior University: [ Ссылка ]

Ketogenic/Paleo/Cleanse Resources:

47-Day Ketogenic Diet Challenge: [ Ссылка ]

47-Day Ketogenic Challenge Ebook ONLY: [ Ссылка ]

30-day Just Cleanse Challenge: [ Ссылка ]


One on One Online Nutrition Coaching (Nutritional Cleansing, Keto, Paleo, or Primal): [ Ссылка ]

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Jason’s Personal Blog & Social Media:

Jason’s main fitness/strength/nutrition/mindset newsletter: [ Ссылка ]

Jason's Strength Blog: [ Ссылка ] | [ Ссылка ]

Jason’s Athlete Blog: [ Ссылка ]

Jason’s Mindset Blog: [ Ссылка ]

Jason’s Mom/Parenting Blog: [ Ссылка ]

Jason's Facebook: [ Ссылка ]

Jason's Instagram: [ Ссылка ]

Jason's Twitter: [ Ссылка ]

Jason’s LinkedIN: [ Ссылка ]

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Jason’s Popular Programs:

LBN Online Strength & Fitness Workouts: [ Ссылка ]

Mindtamer Online Mindset Training: [ Ссылка ]

Improvement Warrior Fitness (Hilliard & Columbus, OH) [ Ссылка ]

Athletic Revolution-Hilliard (Youth Training- Hilliard, OH) [ Ссылка ]

Free weight loss/body image meditation: [ Ссылка ]#

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#vitamind #dminder #sunshine

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