Irregular, painful, heavy periods do not have to be your norm. In this video, I am discussing why periods can become problematic during perimenopause and what can be done to get the period back on track.

In this video, I mention:

Oestrogen dominance video: [ Ссылка ]
Increase progesterone naturally video: [ Ссылка ]

My free discover call: [ Ссылка ]

Preferred supplements:

Pure Encapsulations Magnesium Glycinate
Clean Marine Krill Oil


🚫 If you are on medication, it is your responsibility to check for contraindications before starting a new supplement and if unsure check with your healthcare provider 🚫


------------

💚 Grab my free ‘Ultimate Guide to Thriving in the Menopause’: [ Ссылка ]

💚 1:1 Empowered menopause programme: [ Ссылка ]

💚 Come and say hi: [ Ссылка ]


DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links I provide I may receive a small commission. Thank you for supporting my channel so I can continue to provide you with free content each week!

свернуть