Many of us have busy lives and struggle to fit in exercise. It’s recommended that you do at least 30 minutes of exercise per day but what is the best way of doing this: cycling, indoor cycling, running, or going to the gym? We compare these different workouts to find out what’s the best way to get fit when you’re short of time.

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Which of these 30-minute exercises would you choose? Let us know in the comments below! 💬

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#gcn #cycling #roadbike #roadcycling #bike #bikes #bikelife #exercise #gym #running #run

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