Dr Andrew Huberman Recap talks about ADHD And tools to improve Symptoms & life quality a lot of tips & data to use that would help you in your daily life.


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Dr. Andrew Huberman is a neuroscientist and tenured professor of neurobiology and ophthalmology at Stanford School of Medicine. He discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.

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Source : [ Ссылка ]
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Supplements Andrew Huberman Recommends
For Sleep :

- Magnesium L-Threonate : [ Ссылка ]

- Apigenin : [ Ссылка ]

For Testosterone Boost Naturally :

- Tongkat Ali : [ Ссылка ]

- Fadogia Agrestis : [ Ссылка ]

For Mood enhancing/Antidepressant :

Omega 3 : [ Ссылка ]

Ashwagandha : [ Ссылка ]

For Fertility (having kids) and better libido :

Mac Root : [ Ссылка ]


Tags :

#andrewhuberman #neuroscience #hubermanlab #ADHD
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