Group Fitness Class - Aerosculpt with Kirsty Nield
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Kirsty is our Group Fitness Manager and an incredibly experienced instructor, she started teaching group fitness in 1998. Kirsty lives and breaths group fitness, it is her passion and she is continually looking at ways of making her classes better and more exciting.
Aeroculpt is a freestyle combination class featuring a warm up and blocks of cardio work and strength work. Simple routines make the class achievable for all our members and makes the class energising and exciting.
For a full selection of great workouts like this one, visit the Blackwood Fitness Channel on YouTube:
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