Get FREE access to my 7-Day Morning Mobility Yoga Program on Yoga Upload Plus! This program will improve your mobility & help you move w/ more ease throughout your day. Get the first 3 days for free!
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Yoga Upload with Maris Aylward - End your yoga practice with this 5-minute guided Savasana (corpse pose) where we relax the entire body. Feel completely refreshed and rejuvenated after this very important yoga posture.
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Please watch: "10-Min Wrist-Free Beach Yoga Flow | Standing Yoga Practice"
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