🦶We review the best gut health supplements, prebiotics vs probiotics, what are prebiotics, difference between prebiotics and probiotic, what is a prebiotic & what is a probiotic, best prebiotic & best probiotic for women!🦶


#guthealth #gutmicrobiome #prebioticos #prebiotics #prebióticos #prebiotic #probiotics #probiotika

Chapters:
0:00 Prebiotics vs probiotics
0:25 Differences between prebiotics and probiotics
1:36 Gut Microbiome
2:27 Probiotics Benefits & Prebiotic benefits
4:22 What is a prebiotic
5:04 Prebiotic benefits and side effects
5:35 What is a probiotic
7:05 Antibiotics & gut microbiome
7:35 Probiotics benefits
08:03 🍽 Combining Prebiotics and Probiotics (Synbiotics)

Explanation of the concept of Synbiotics,
Introduction to PreticX as a prebiotic,
The benefits of combining prebiotics and probiotics.
10:30 🧪 PreticX: An Effective Prebiotic

Details about PreticX, its effectiveness in increasing beneficial bacteria,
Its stability and low dose requirements,
Research findings supporting its impact on gut microbiota.
12:59 💊 Clinical Studies on PreticX

Overview of various studies on PreticX, including its impact on digestive health,
Reduction of bad bacteria and potential role in managing obesity,
Safety and non-GMO status of PreticX.
15:22 📊 Benefits of PreticX over Other Prebiotics

Comparison of PreticX with other prebiotics, emphasizing its effectiveness at lower doses,
Affordability and ease of use of PreticX.
16:43 🔬 Who Should Consider Using Prebiotics and Probiotics?

Recommendations for individuals with specific conditions such as IBS, diabetes, and digestive issues,
Potential benefits for mental health, older adults, and those with poor diets,
Suggestions for managing gut health after antibiotic use and improving nutrient absorption.




DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

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