Related Videos about rhythmic movement, the brain, and hip flexors
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Recommended Books
What is Health by Peter Sterling
The Master and His Emissary by Iain McGilchrist
Your Brain on Music

0:00 Intro
5:02 Hip Flexor Biomechanics
13:28 Hip Flexor Inhibition through speech
17:04 Hip Flexor Inhibition through rhythm
18:03 Hip Flexor Inhibition through breathing
20:13 Hip Flexor Inhibition through visual processing of rhythm

Hey there, my name is Neal Hallinan.

The purpose of this channel is to help people understand and resolve chronic muscular and joint pain, primarily through the discipline of Postural Restoration.

As someone who lived with chronic pain for many years of my life, I know how debilitating and isolating it can be. But I also know it can be resolved.

I hold the following credentials:
Postural Restoration Trained (PRT)
Strength and Conditioning Coach (CSCS)
Licensed Massage Therapist (LMT)
Amateur Historian (AH, my own self-designation)

I live and work in the great state of New Jersey, USA.

I offer one-on-one training as well as online consultations via Zoom. The information can be found here:
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