Ignite your core and boost your cardio with our 40-Minute Abs & Cardio HIIT Workout! No equipment needed. Perfect for an intense, at-home session.
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▸ Abs HIIT Workout
▸ Time: 40 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 300-500
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40 MIN ABS & CARDIO HIIT Workout At Home, No Equipment
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