Spitting, littering and half-wheeling...some of the things to avoid doing while cycling!
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All cyclists take note - from beginners to amateurs - there are just some things you mustn't do on your ride. Top tube bags, talking on climbs, making up terrible 'missed the break' stories...ban them all, we say.

What really gets your goat when out on a ride? Feel free to vent your frustrations in the comments down below!

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Heinz Kretshmar - The Samba Goes On
Hans Heinz Linder - Red Rosie
Heinz Kretshmar - Cakes And Dolly

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The Global Cycling Network puts you in the centre of the action: from the iconic climbs of Alpe D’Huez and Mont Ventoux to the cobbles of Flanders, everywhere there is road or pavé, world-class racing and pro riders, we will be there bringing you action, analysis and unparalleled access every week, every month, and every year. We show you how to be a better cyclist with our bike maintenance videos, tips for improving your cycling, cycling top tens, and not forgetting the weekly GCN Show. Join us on YouTube’s biggest and best cycling channel to get closer to the action and improve your riding!

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