Restore, rejuvenate and renew with this yin yoga class for athletes, runners, cyclists and deep relaxation. This yin yoga class is a series of more passive deep stretches held for longer periods of time to promote deep muscle release and nervous system renewal.


Please contribute to our growth at Heart Alchemy! You can donate here: [ Ссылка ]


Yin Yoga Class ~ Surrender
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Yin Yoga ☯ Deep stretch for cyclists, runners, hikers, athletes
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Gentle Yin Yoga Full Class 2015
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Yin Yoga Deep Stretching Practice with Michelle Goldstein
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Check out our latest Power Yoga Flow here: [ Ссылка ]
and our latest Crystal Bowls Sound bath here: [ Ссылка ]

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