Cure Acid Reflux | Heartburn | Pait Mein Jalan | Seene Me Jalan | Maiday Ki Garmi Tezabiat Ka Ilaj
Are you suffering from acid reflux, acidity or GERD? Do you feel heartburn for long period? Looking for acid reflux home remedies (Maiday Ki Tezabiat Ka Ilaj aur Badhazmi ka Ilaj)? Watch this Urdu / Hindi video to learn more.
Welcome to Sehat Studio. In this video Dr Umer explains What is acidity or heart burn, How GastroEsophageal Reflux Disease (GERD) happens, complications of GERD if you do not get treatment, heartburn remedies (seene me jalan ka ilaj) such as lifestyle and dietary changes that can help in this disease, and medications used to treat acidity (badhazmi ka ilaj). Do watch this video till the very end if you are looking to learn about acid reflux remedies (pait ki gas ka ilaj) and an acid reflux diet plan (or the GERD diet).
Heartburn (maday ki tezabiat) is a health condition created by acid reflux. It is a very common gastric problem. People may sometimes refer to heartburn with other names such as stomach pain, acidity, indigestion, and dyspepsia. Heartburn (maiday ki tezabiyat) occurs when stomach acid goes back into your esophagus (the food pipe). It creates a burning pain in the lower chest. Acid reflux or Acidity is a result of the weakening of the muscle connecting the esophagus and the stomach. Persistent acid reflux that happens more than twice a week is called gastro esophageal reflux disease (GERD).
Gastroesophageal reflux disease (GERD) is caused when stomach acid frequently flows back into the tube connecting your mouth and stomach (esophagus). This backwash (acid reflux) can irritate the lining of your esophagus.
▶️ Common signs and symptoms of GERD include:
• A burning sensation in your chest (heartburn), usually after eating, which might be worse at night
• Chest pain
• Difficulty swallowing
• Regurgitation of food or sour liquid
• Sensation of a lump in your throat
▶️ If you have nighttime acid reflux, you might also experience:
• Chronic cough
• Laryngitis
• New or worsening asthma
• Disrupted sleep
▶️ Over time, chronic inflammation in your esophagus can cause:
• Narrowing of the esophagus (esophageal stricture). Damage to the lower esophagus from stomach acid causes scar tissue to form. The scar tissue narrows the food pathway, leading to problems with swallowing.
• An open sore in the esophagus (esophageal ulcer). Stomach acid can wear away tissue in the esophagus, causing an open sore to form. An esophageal ulcer can bleed, cause pain and make swallowing difficult.
• Precancerous changes to the esophagus (Barrett's esophagus). Damage from acid can cause changes in the tissue lining the lower esophagus. These changes are associated with an increased risk of esophageal cancer.
▶️ Most people can manage the discomfort of GERD with lifestyle changes and certain medicines can aggravate it. To make symptoms easier:
• Don't go to bed with a full stomach
• Don't overeat
• Eat slowly
• Avoid foods and drinks that can bring on heartburn symptoms
• Stop smoking
• Avoid alcohol
• Wearing loose-fitting clothes can also help
• Keep a diary or heartburn log
The medications used to treat acid reflux (maide ki garmi ka ilaj) such as antacids, proton pump inhibitors (PPI),omeprazole, pantoprazole, esomeprazole. However, lifestyle modifications may be effective as well.
There are many natural and over the counter remedies you can try at home. Most have soothing ingredients that work to aid in symptom relief that improving your quality of life.
So let’s enjoy the video.
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