About 45,000 Americans die each year by suicide, and many of those leave behind grieving spouses or partners. Although most of us know how to support someone through the death of a loved one, few of us know what to do in cases of suicide.

Michelle Ann Collins experienced this firsthand when she lost her husband as a result of suicide. Despite her skills as a wellness coach and yoga therapist, she found herself sinking into a dark place. It became difficult to do simple things like eat, sleep, get out of bed. She had friends who stepped in to help, but ultimately moving through her grief was a path she had to follow alone.

In this week’s YBTV interview, Michelle shares what helped her most in those dark days.

Get Michelle's books:

Surviving Spouse or Partner Suicide Loss
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Supporting a Survivor of Spouse or Partner Suicide Loss
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Watch our previous interview with Michelle:
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Prefer to read rather than watch? Read it here:
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