Vertigo is a type of dizziness that is characterized by the sensation of spinning or the feeling that the environment around you is spinning, even when you are still. It can be accompanied by other symptoms such as nausea, vomiting, sweating, and difficulty standing or walking.

Enjoying food is one the best things in life, but if you suffer from vertigo its best to avoid certain foods that may trigger attacks.
If you are diagnosed with vertigo there are 5 foods that you must avoid at all costs to prevent your next vertigo attack, even if they are seemingly healthy.

Let’s have a look at the fruits that make it to the list of ‘worst-for-vertigo’.

Chapters

0:00 Introduction
1:59 Crazy Deadly Foods for Vertigo #1: Caffeine
3:38 Crazy Deadly Foods for Vertigo #2: Alcohol
5:10 Crazy Deadly Foods for Vertigo #:3 Salt
6:15 Crazy Deadly Foods for Vertigo #5: Sugar
7:17 Crazy Deadly Foods for Vertigo #5: Processed Foods

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