Download the FREE HASfit app:
Android [ Ссылка ] -- iPhone [ Ссылка ]
Kill your chest in only 8 minutes with HASfit's Chest Workout at Home. Visit [ Ссылка ] or [ Ссылка ] for the chest exercises instructions, more videos, free meal plans, and other health tips. [ Ссылка ] for the best pectoral workout and pectoral exercise routines for men and women at home or in gym. We provide fitness programs and chest work outs for varying fitness levels because every heart and soul deserves to be fit.
Get up to 2x Faster Results by following a Fitness Program Calendar:
Which program is right for me? [ Ссылка ]
Foundation Beginner Program: [ Ссылка ]
30 Day Muscle Building: [ Ссылка ]
30 Day Torch (weight loss): [ Ссылка ]
Motive Home Athlete’s Plan (intermediate): [ Ссылка ]
Warrior 90 2.0 (advanced): [ Ссылка ]
More programs to choose from here: [ Ссылка ]
Get our Diet Guide:
Eating For Life [ Ссылка ]
Donate on Patreon: [ Ссылка ]
Shop HASfit Tribe store: [ Ссылка ]
Like us at [ Ссылка ]
Follow us at [ Ссылка ]
![](https://i.ytimg.com/vi/MoIOJtz7Mwk/maxresdefault.jpg)