Hi, I'm Camille, and I have mental illness. I have for a long time, and I go to therapy for it. I used to be really ashamed of going to therapy, but now I'm proud of it and happy to talk about it. If therapy is the right thing for you, I want you to feel proud of it, too. Resources below!
IF YOU'RE IN CRISIS:
The National Suicide Prevention Lifeline, call for 24/7 counseling at 1-800-273-8255
The Trevor Project Lifeline, call for 24/7 counseling for LGBT youth at 1-866-488-7386
Trans Lifeline, suicide hotline by trans people for trans people, call 1-877-565-8860 in the U.S. or 1-877-330-6366 in Canada
Crisis Text Line, text START to 741-741 to text a live crisis counselor 24/7
List of international suicide hotlines (search bar at the top): [ Ссылка ]
MENTAL HEALTH/THERAPY RESOURCES:
Psychology Today's index of therapists tells you which therapists specialize in LGBT issues: [ Ссылка ]
ZocDoc is a way to schedule appointments online without having to make a phone call, and it tells you if providers take your insurance: [ Ссылка ]
Info on some different types of therapists: [ Ссылка ]
Info on some different types of therapy: [ Ссылка ]
HOME SELF-CARE THINGS I LIKE:
The nicest place on the internet (virtual hugs): [ Ссылка ]
Do nothing for two minutes, my favorite way to center my brain when I'm stressed: [ Ссылка ]
A video that has never not made me laugh: [ Ссылка ]
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