What I Eat in a Day as a Whole Food Plant Based Yoga Teacher 🧘‍♀️🥬🍍

Welcome back to another "What I Eat in a Day" video!😘

I am a busy whole food, plant based mom/yoga teacher/full time employee who also follows the Starch Solution 😍🍠

👇What is The Starch Solution?👇
The Starch Solution, created by John McDougall, MD, is a low-fat plant-based diet that focuses on eating potatoes, whole-grain products, beans, vegetables, and fruit. The emphasis is on whole foods, with no animal products, no oil, no processed foods, and limited sugars. The goal of the Starch Solution is for optimal health, and many people follow it for weight loss.

Come along with me today as I share what I ate all day Saturday (and a little bit of Sunday, too!) all while running around teaching yoga classes and leading women's circles!

My Coffee Replacement + What I Put in Berkley's Smoothies:
Try EarthChimp Plant Based Protein for 10% off with my code!👇🏼
www.earthchimp.com/THEBUSYVEGANMOM
Code: THEBUSYVEGANMOM

💥SAVE ON MY FAVORITE OAT MILK POWDER💥 (oil free + low fat)
link👉 addjoi.com/thebusyveganmom
code at checkout👉 THEBUSYVEGANMOM

The Supplements I take daily:
Ancient Bliss Irish SeaMoss:
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MyKind Organics B12:
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MyKind Organics D3:
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MaryRuth's Mushroom Complex:
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Check out my "What I Eat" Videos!👇
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Here are some helpful videos on how to HEAL with plants👇💚
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Let's Connect on Instagram:
The Busy Vegan Mom💚

For collabs/sponsorship inquires, please email:
thebusyveganmama@gmail.com 💚

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