Hi, Guys today we have a fast little 10-Minute Beginner Jump Rope Weight Loss Workout where the only piece of equipment you will need is a jump rope. In today's workout, I will be using my 1/4 jump rope that is part of the Get Lean Set from Crossrope. We are doing 2 x different Jump Rope Skills Boxer Step and Heel to Toe. Each exercise will be performed for 40 sec of work and 20-sec rest.
NOW, are you ready to get SWEATY?
Let's GO! Winter❄️
⚡️The rope I'm using in this video is The Crossrope 1/4 from the Get Lean Set⚡️
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D I S C L A I M E R
If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician. This video may offer health, fitness, or nutritional information for educational purposes only. This information is not an alternative to seeking professional medical advice or suggested treatment. Performing any exercise or program is solely at your own risk.
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10-Minute Beginner Jump Rope Weight Loss Workout
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