In this video, I get real about the roadblocks I encountered during my recovery journey from ME/CFS over 10 years, and the common setbacks I've heard time and again from over a hundred people I've interviewed on my channel.
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MENTIONED IN THIS VIDEO:
💻 [ Ссылка ] - After 20 Years of ME/CFS
💻 [ Ссылка ] - Jason's Story
💻 [ Ссылка ] - The Vital TOP 5 Takeaways
👩🏻🏫 Lifestyle Pacing: Tools for Optimizing Your Energy (join for FREE with this affiliate link) - [ Ссылка ]
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TIME STAMPS:
00:00 - 🚀 The Top 5 Recovery Obstacles You Must Know
00:10 - 🚌 Who's REALLY Driving Your Recovery Bus?
01:19 - 😒 The Danger Zone: Why Getting Jaded May Shut You Down
02:30 - 🔍 Missed Magic: Are Simple Tools Slipping Under Your Radar?
04:07 - 🐿️ Rachel's Squirrels: A Game-Changer Story
04:27 - 💡 Self-Check: Is Bouncing Back to Health Your #1 Goal?
05:03 - 🤔 How a Crappy Illness Name Might Be Tripping You Up
07:00 - 💭 Do You Need a Mindset Makeover? Let's Dive In!
07:42 - 💊 Placebo vs. Nocebo: Which Side Are You On?
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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.
#cfsrecovery #cfs #mecfs #recoverystory #obstaclestorecovery
5 Pitfalls & 3 Must-Dos for CFS & Long Covid Recovery
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me recovery storiesme recoveryCfs recoveryMe/cfs recoveryCfs recovery storiescfs/me recovery storieschronic fatigue syndrome and fibromyalgiaChronic fatigue syndromecfsMyalgic encephalomyelitisme cfsme/cfsChronic fatiguecfs and fibromyalgiaCfs treatmentChronic fatigue syndrome treatmentchronic fatigueraelan agleraelan agle recoveryraelan agle cfslong covid recoveryobstacles to recoveryPolyvagalLong haulRecovery