This hot air balloon ride guided meditation for sleep gives you a great escape from everyday life. Once in the basket it is your imagination that decides where to go tonight. As you travel towards your final destination you dislodge worries, anxiety and intrusive thoughts and drop them over the side. Feeling lighter and lighter, calmer and calmer you eventually descend with a final countdown to nudge you off to sleep
All my sleep meditations in one playlist [ Ссылка ]
🎧 Download this MP3 to listen offline, anytime 👉 [ Ссылка ]
🎧 Download this MP3 at [ Ссылка ]
If you have benefitted from my work, please donate one time by Paypal at [ Ссылка ] to allow me to continue to produce low-cost and no-cost support for all
or through Donorbox here 👉 [ Ссылка ]
Thank you ❤ Sarah
📱Connect on Facebook: [ Ссылка ]
📱Follow on Instagram: [ Ссылка ]
Royalty-free images and videos pixabay.com, pexels.com
Royalty-free music Aura of the Heart by Jordan Jessep from audiojungle.net
Read my article on how society contributes to the tired but wired state here: [ Ссылка ]
Read my article to give you a good night's sleep: [ Ссылка ]
Learn how to rebuild a habit of sleep with these 7 key steps 👉[ Ссылка ]
⭐ Think Yourself Slim Program: [ Ссылка ]
-----------------------------------------------------
Please ensure you read the full health advisory and disclaimer and seek any medical advice from your doctor if you have a confirmed or suspected health condition before listening to this. Do not listen to any of my recordings while performing any other task and always ensure you are in a safe environment.
