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Most almond milk at the grocery store has 2% almonds, the rest is water, gums, oils, and emulsifiers. Here are the best almond milk brands along with lots of info about other milk alternatives!

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Hemp Milk Recipe:
1 cup hemp hearts
3 cups filtered water
1/2 cup coconut milk(optional but makes it super creamy)
1 tablespoon maple syrup
1/2 teaspoon vanilla extract
Pinch of salt

Blend on high for 1-2 minutes and check for seasoning, you may need more maple syrup. No need to strain the milk, store in fridge for 5 days.

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