Hey Everybody, hope all is well! I have not done a book review on this channel lately. Usually when I do, it is because I highly recommend the book. Todays book is Think Like A Monk by Jay Shetty. I gave this a 10/10 as it taught me more about myself and the world around me. I hope you enjoy!

BUY Jay Shetty's Think Like A Monk Here:
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-This is an affiliate program through amazon

Timestamps:
0:00 - Introduction
1:21 - Overview of the Book
5:25 - My First Takeaway
7:40 - My Second Takeaway
9:34 - My Third Takeaway
10:52 - Wrap-ups & Takeaways

For More Fitness & Health Check My Instagram:
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Stay Happy & Healthy!!

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