Do your hands feel numb and uncomfortable? In this video, I’ll show you a simple exercise called the tiger claws mudra that can bring you quick relief in just minutes. By doing 12 to 15 repetitions on both hands, you can ease numbness and improve circulation. This easy, no-equipment exercise is perfect for anyone looking to relieve hand discomfort fast!
Watch the full video to learn how to perform the exercise correctly and start feeling better today!
#Hands #HandExercise #NumbnessRelief #HealthTips
