↓ Become a Mewing Master Today ↓
🌐•Mewing App ➡ [ Ссылка ]
📲•Mewing App (Android) ➡ [ Ссылка ]
📲•Mewing App (Apple) ➡ [ Ссылка ]
Evidence for Orthotropics ➡
🖼️•Before & After John Mew's Orthotropic Patients ➡ [ Ссылка ]
📘•The Cause and Cure of Malocclusion (Book) ➡ [ Ссылка ]
📘•Chapter 4 – Reading The Face (Free Ebook) ➡ [ Ссылка ]
📝•Craniofacial dystrophy. A possible syndrome? (Scientific Paper) ➡ [ Ссылка ]
📝•Proof of Tongue Posture Treating Obstructive Sleep Apnea ➡ [ Ссылка ]
🚩•Support Dr. Mew in Legal Battle Against GDC ➡ [ Ссылка ]
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YTB Management/Record/Edit/Thumbnail by David Dinant ➡
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Orthotropics, founded by Dr. John Mew, is a branch of orthodontics focused on guiding natural facial growth for optimal function and aesthetics. "Mewing," a related technique, is also attributed to the Mew family.
This channel is part of the International Association of Facial Growth Guidance: [ Ссылка ]
A non-profit organisation that aims to raise awareness of alternative orthodontic methods, with the ultimate aim of prevention. [ Ссылка ]
0:00 - Intro
1:23 - Proper Sitting Posture
4:41 - Proper Standing Posture
5:47 - Proper Walking Mechanics
6:24 - Barefoot Shoes
6:52 - Pilates
7:39 - Kneeling Chairs
8:28 - Standing Desk
8:51 - Conclusion
![](https://i.ytimg.com/vi/MvXkqxJKev4/maxresdefault.jpg)