You probably have a rough idea of what a stroke is. It happens when blood flow to or in the brain is disrupted. Brain cells don't get all the oxygen they need, which has a negative effect on an individual's memory and muscle control. Even minor strokes can cause weakness in certain parts of the body, especially the arms or legs. A severe stroke can cause completely paralysis on one side of the body. Often, there's no warning that a stroke is imminent. This video briefly lists and describes the kinds of food that, if consumed too much and too often, can cause a stroke.

Has your doctor told you that you have a high risk of having a stoke because of the kinds of food you eat? What is his or her advice about your diet? Feel free to offer a comment below.

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Here are other resources. Click on the links to learn more about the kinds of food that cause strokes.

What Are The 3 Types Of Strokes?
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Diet and Stroke Prevention - Dr. Mark Gloth
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Foods That Can Trigger A Stroke
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Keywords
what kinds of food cause a stroke, stroke diet, stroke dangers, blood clot in brain, trans fats, saturated fat, too much sugar, too much salt, stroke risk from food, stroke causes, bleeding in brain

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