Yoga Stretch - [ Ссылка ] Join Sadie's Online Community and get Unlimited Yoga with Sadie every month!
Join Sadie, Founder of Core Strength Vinyasa Yoga and host of Rock Your Yoga on Veria TV for a creative, energizing flow that wakes you, and your muscles up and gives you the equivalent of a 45-60 minute yoga workout in just 30! It feels great to wake up with yoga, and here's your perfect sequence to do it right. Enjoy!
