Get faster feet and improve your coordination with these 15 fast footwork exercises. Having fast, coordinated feet will improve your performance in all sports, including football. Having more control over your foot movements will allow you to change directions quicker, accelerate faster.
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Links to my equipment:
Agility ladder: [ Ссылка ]
Training cones: [ Ссылка ]
Match Balls: [ Ссылка ]
Ball Pump: [ Ссылка ]
SKLZ Goalshot: [ Ссылка ]
SKLZ Rebounder: [ Ссылка ]
My Camera: [ Ссылка ]
My Tripod: [ Ссылка ]
Tripod Fluid Head: [ Ссылка ]
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Music used in the video
Clouds by LiQWYD [ Ссылка ]
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: [ Ссылка ]
Music promoted by Audio Library [ Ссылка ]
Eternal Sunshine by LiQWYD & Luke Bergs
[ Ссылка ]
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Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: [ Ссылка ]
Music promoted by Audio Library [ Ссылка ]
Flight by LiQWYD [ Ссылка ]
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: [ Ссылка ]
Music promoted by Audio Library [ Ссылка ]
Let go by LiQWYD [ Ссылка ]
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: [ Ссылка ]
Music promoted by Audio Library [ Ссылка ]
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