In this video, we explore the impact of urban living on health. According to a study by Dr. Molly Fox at the University of Cambridge, countries with high income, developed cities, and good hygiene have higher rates of Alzheimer's disease. This is due to the reduction of gut bacteria through sterilization, which lowers immune function and leads to brain inflammation.
Koichiro Fujita's book also highlights that being raised in extreme cleanliness weakens the body. Consuming food with additives and preservatives, along with the habit of sterilization in urban areas, negatively impacts gut bacteria. Stress also plays a significant role, as urban dwellers' amygdalae are more reactive and sensitive.
Protect your gut bacteria and manage stress to maintain good health. Start today!
