Someone chose to end their relationship with you. Someone chose not to be with you anymore. They left out of their own free will. There’s not a lot more that can happen in an adult’s life that is as painful and potentially damaging to your self esteem. A breakup can leave you feeling rejected, discarded, abandoned. You not only miss your ex, you also miss feeling good about yourself. But - you can heal this wound and emerge with newfound inner strength.
❃❃❃ Online Courses ❃❃❃
🎥 Cognitive Defusion: How To Unhook From Upsetting Thoughts [ Ссылка ]
🎥 Mental Habits: How They Stand In Your Way Or Lift You Up [ Ссылка ]
🎥 Self-empowered O'Clock: How To Spend Time The Way You Truly Want To [ Ссылка ]
❃❃❃ Free Stuff ❃❃❃
📬 Self-leadership email newsletter: [ Ссылка ]
📧 7-day email challenge “Courage To Do What Matters” 👉 [ Ссылка ]
🎥 30-min online course “Courage To Do What Matters” 👉 [ Ссылка ]
❃❃❃ What To Watch Next ❃❃
▶ Breakup playlist: [ Ссылка ]
▶ The Central Question: What Do I Need To Do to Be Loved? | Subconscious Sources Of Worth, Self Esteem
[ Ссылка ]
▶ Emotionally Addicted To Abandonment, Fear Of Losing Relationships And How To Overcome It
[ Ссылка ]
▶ What It Feels Like To Have A Strong Sense Of Self Worth | Improving Confidence & Low Self Esteem
[ Ссылка ]
❃❃❃ Channel Description ❃❃❃
Hi! I'm Maika - a psychologist, course designer and YouTube creator. The purpose of my work is to assist you in becoming an expert at self-leadership, so you can live your life to the fullest.
"There is no passion to be found in playing small, in settling for a life that is less than the one you are capable of living." Nelson Mandela
▶ What is self-leadership? [ Ссылка ]
▶ My webpage: [ Ссылка ]
▶ Support my work (Thank you!): [ Ссылка ]
❃❃❃ Social Media ❃❃❃
TikTok: [ Ссылка ]
Instagram: [ Ссылка ]
❃❃❃ Video Content ❃❃❃
00:00 Introduction
02:19 1) “My ex is irreplaceable. They are special and perfect.”
06:12 2) “I single-handedly ruined everything.”
08:07 3) “I'll never find this kind of a love again, or anything that comes close. It's hopeless and I'm helpless.”
09:39 4) “Others are judging me.”
10:55 5) “I'm unworthy of love.”
❃❃❃ Music & Sound Effects ❃❃❃
Simple - Patrick Patrikios [ Ссылка ]
You're No Help - Silent Partner [ Ссылка ]
Click Sound Effects - Free Sound [ Ссылка ]
❃❃❃ Disclaimer ❃❃❃
I do not make any warranties about the completeness, reliability and accuracy of the information given on this channel. Any action you take upon the information on this channel is strictly at your own risk, and I will not be liable for any losses and damages in connection to the use of my channel. The information I provide cannot be taken as a substitute for advice, diagnosis or treatment by mental health professionals. Please consult your health professionals before making health-related decisions.
#breakup #selfesteem #selfleadershipexperts
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