In this video I show you a simple Jin Shin Jyutsu self help hold to reduce fatigue. You'll find lots of self help exercises using the universal art of Jin Shin Jyutsu for harmonising energy on: [ Ссылка ] Presented by Astrid Kauffmann, Jin Shin Jyutsu Practitioner and Self help Teacher since 2001.
Want to learn more about Jin Shin Jyutsu?
Have a look at my online resources:
[ Ссылка ]
Join my facebook group: [ Ссылка ]
![](https://s2.save4k.ru/pic/N5PwKK1DLT0/maxresdefault.jpg)