Rosemary tea benefits | Top 6 health benefits of rosemary tea. A list of 6 health benefits you can get from rosemary tea. If your looking to improve your mood or you just want a tasty refreshing way to include more antioxidants in your diet, then rosemary tea is a good choice. As a medicinal herb, rosemary has been used for thousands of years. Rosemary tea is cheap an easy to make. All you need is a tea spoon of dried rosemary in a cup of freshly boiled water, allow to infuse for 5 to 10 minutes, then drain, allow to cool and drink.
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Links to scientific studies:

R1- Free radicals, antioxidants in disease and health: [ Ссылка ]
R2- Antioxidant activity of rosemary: [ Ссылка ]
R3- Effects of Rosmarinus officinalis L. on memory performance, anxiety, depression, and sleep quality: [ Ссылка ]
R4- The effect of Rosmarinus herbal tea on occupational burnout: [ Ссылка ]
R5- The Therapeutic Potential of Rosemary Diterpenes for Alzheimer's Disease: [ Ссылка ]
R6- The Neuroprotective Effect of Rosemary: [ Ссылка ]
R7- Rosemary Extract as a Potential Anti-Hyperglycemic Agent: [ Ссылка ]
R8- Protective effect of rosmarinic acid and carnosic acid: [ Ссылка ]
R9- Prevention of retinal light damage by zinc oxide combined with rosemary extract: [ Ссылка ]
R10- Rosmarinic Acid Restores Complete Transparency of Sonicated Human Cataract: [ Ссылка ]
R11- Rosemary Extracts Associate With Anti-inflammatory Effect and Rebalance of Gut Microbiota: [ Ссылка ]

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