Not thinking clearly lately? Keep forgetting things or having trouble focusing on tasks? A common, but a nonetheless disconcerting symptom of perimenopause is brain fog.
This week I take a closer look at why brain fog can occur during perimenopause, if it gets worse during menopause, and what you can do to help yourself.
0:00 What is perimenopause brain fog and how is it treated?
0:54 what is brain fog?
2:41 What causes brain fog to occur during perimenopause?
6:18 Does brain fog get worse during menopause?
7:00 What can help treat perimenopause brain fog?
Products mentioned in the video:
Dormeasan Sleep Drops - [ Ссылка ]
Ginkgo biloba - [ Ссылка ]
Concentration Essence - [ Ссылка ]
Liked this video? Subscribe to our YouTube channel for lots more videos like this and don't forget to hit the bell icon so you can be notified of all my new videos.
Also, check out my A.Vogel Talks Menopause playlist for over 200 menopause videos, covering lots of different symptoms and issues during perimenopause, menopause and postmenopause: [ Ссылка ]...
Want to read about this and get more menopause support and advice? Head over to my blog: [ Ссылка ]
![](https://s2.save4k.ru/pic/NAjC71E5yWI/maxresdefault.jpg)