Here's some sweet little solo bag drlls for grapplers. These are awesome to practice, movement, timing and an overall great cardio drill! Give them a try and Happy Training Ninjas! [ Ссылка ]
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Here's some sweet little solo bag drlls for grapplers. These are awesome to practice, movement, timing and an overall great cardio drill! Give them a try and Happy Training Ninjas! [ Ссылка ]