#mindfulness #dreaming #sleephygiene #luciddreaming

For #MentalHealthAwarenessWeek 2020, our Student Support Team worked with Leah Larwood, a Norwich based clinical hypnotherapist.

Leah talks about how to use lucid dreaming to find inspiration for creative projects, examples of how others use their lucid dreaming to inspire their work, questions you can ask your lucid dream to support your creative studies and wellbeing too.

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