A woman found it difficult to relate to a meditation on a recent YouTube video because she felt it was more for the mind. She asks for a more heart-centered meditation, so that she can connect more with her feelings than her thoughts. Rupert leads her in a heart-centered way of self-enquiry.
This clip has been taken from one of Rupert's webinars in June 2021.
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You can watch or listen to 1000s of hours of teachings, guided meditations and answers in Rupert's full video archive here:
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RETREATS (Weekend, 5-day, 7-day)
Rupert holds regular retreats, roughly once per month, either in-person and online. Many in-person retreats can also be attended from the comfort of your home via livestream.
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WEEKLY WEBINARS (2 hours)
Rupert's webinars take place most Sunday and Thursday evenings, from 4pm UK time. In the first twenty to thirty minutes, Rupert leads a spontaneous meditation. The remaining time is open for attendees to discuss their questions with Rupert. Attendance is By Donation.
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