This is such a delicious breakfast jar...it's not too bitter or too sweet and has a gentle strawberry flavour.

Serves 4
Store in the fridge for 4-5 days

Per Jar
Cal: 182 | Carbs: 5.8g | Fat: 14.4g | Protein: 5.8g

Ingredients:
Chia Pudding:
4 tbsp Chia Seeds
1 cup Almond Milk
¼ tsp of Vanilla Extract/Essence

Smoothie Layer:
3 tbsp Hemp Powder
100g Fresh Strawberries
1 tbsp Almond Butter
2 tsp unsweetened desiccated coconut
3-4 fresh mint leaves
¼ cup almond milk

Fruit Layers:
Fresh mixed berries mashed with a fork to obtain juice and chunks

Garnish: 2 strawberries, mint leaves, coconut flakes

METHOD: For best results please follow the method in the video.

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No part of this video (including thumbnail images or written recipe) may be reproduced or transmitted in any form or by any means, electronic or mechanical, without the written permission of the copyright holder.

Disclaimer: Please note I am not a medical or nutritional professional, I am simply sharing keto recipes I have found worth sharing, not only my own, but others too. The nutrition information I provide is calculated using the app My Fitness Pal, however you should be calculating this on your own as nutrition does differ between brands.

#Ketobreakfastjars #StrawberryChiaJar #ChiaStrawberryJars #LowCarbBreakfast
How to make Keto Strawberry Chia Seed Pudding

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