Mudra Vigyaan :: Pran Mudra in English (see our other video for Hindi)
PRAN MUDRA/Pran Mudra BENEFITS/Pran Mudra For THYROID/Pran Mudra SIDE EFFECTS/Pran Mudra For EYES

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This video explains how to do pran mudra
Pran Mudra is for Eyes
pran mudra side effects – there is almost no side effect
Pran vvayu mudra
Effects of pran mudra
Hand poses yoga
Acupressure points for curing eye problems
Pran mudra / best mudra


Pran Mudra Benefits / Prana mudra benefits:
1. Removes imbalances or blockages between the throat and the heart areas
2. Improves the blood circulation
3. Removes blockages from blood vessels, veins and arteries and makes them more flexible
4. Removes deficiencies of all types of vitamins (A – K)
5. Strengthens Immunity
6. Removes fatigue, nerve pains, muscle and bone pains
7. Cures of Eye diseases e.g. burning red dry eyes, cataract. This mudra improves eye-sight
8. Insomnia is cured easily if Pran and Gyan mudras are done alternatively
9. Cures Paralysis and strengthens bones and muscles
10. Helps cure Dengue fever
11. Heals skin rashes, aging skin, acidity etc.
12. Cures Diabetes
13. Helps cures respiratory diseases such as, Asthma, Bronchitis
14. Improves memory and brain concentration/focus
15. Increases self-confidence and provides mental stability
16. Makes one more optimistic by removing negativity from mind
17. Increases one’s will-power. Thus, helps in curing chronic diseases such as, cancer, asthma, paralysis
18. Helps control hunger and thirst
19. Heals mental tension, chronic fatigue and anxiety
20. Pran mudra heals excessive frustration and impatience

This mudra signifies flow of energy from
HEART - to - THROAT
This mudra can be performed daily for as long as possible. That is, there is no time limit
This mudra can be done anywhere, anytime. It can be done while walking, sitting or even lying-down


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DISCLAIMER: This video does not give any medical advice or cure for diseases. Please consult medical doctors or professionals before using content of this video. This video is meant for entertainment and no liability is assumed by creators of this content. This is not any approved medical content. No claim is made for accuracy or effectiveness of this content.

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