Subscribe for daily videos

We talk about how fears and uncertainty are a natural part of life, and that desensitizing ourselves to our fears can help us overcome them. The example of overcoming a fear of snakes is used to illustrate how exposure and desensitization can reduce fear. The key message is to not be afraid of our own fears, as this can lead to a better overall experience.

 #fears #uncertainty #desensitization #snakes #overcomingfear #selfimprovement

свернуть