During spring and summer, many experience sinus congestion, allergies, itchy eyes and tension headaches as a result of blocked nasal pathways. Acupressure or facial reflexology can be a great help when it comes to tackling issues like that.
These points also have a great anti-aging and anti-wrinkle effect as well as promote mind relaxation! Use it daily for ultimate results!
The points used:
Taiyang (Greater Yang) - Temples
Used for headaches, eye strain, relieve fatigue and lift spirit.
UB1 - inner corner of an eye & UB2 - beginning of an eyebrow
Stimulating these points relieve headaches that are caused by eyestrain and sinus pain or pressure.
Yintang (Third eye).
Helps to relieve conditions such as headache, rhinitis, swollen red eyes, nasal congestion. Also helps to keep frown wrinkles at bay!
LI20 - side of nostrils.
Used for nasal obstruction, restore smell, improve skin complexion.
ST3 - directly below a pupil of an eye.
Used for toothache, rhinitis, facial tension.
TB21, TB17 and GB2 - front and behind ears.
Both used to treat tinnitus, tension headache, ear sores, impaired hearing, arthritis of the jaw.
Join me and other Qigong enthusiasts on our first Qigong Wellness retreat in French Alps!
Dates: 12 September - 19 September 2022
Locations: French Alps
Duration: 7 Days
More information available here: [ Ссылка ]
Safety Disclaimer
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The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You should understand that when participating in any form of exercise there’s the possibility of physical injury. If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise.
#qigongwithkseny #qigongforbeginners #qigongfacemassage
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