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In today's video I show you some individual technical training exercises to improve your first touch and passing in tight spaces with minimal equipment. Developing these essential skills will improve your performance on the pitch and increase your confidence on the ball.

Check out CONTROLLO here: [ Ссылка ]

Links to my equipment:

Rebounder: [ Ссылка ]
Agility ladder: [ Ссылка ]
SKLZ mini training cones: [ Ссылка ]
Orange Training Cones: [ Ссылка ]
Hurdles: [ Ссылка ]
Resistance Bands: [ Ссылка ]
Match Balls: [ Ссылка ]
Ball Pump: [ Ссылка ]
SKLZ Goalshot: [ Ссылка ]
SKLZ Rebounder: [ Ссылка ]
My Camera: [ Ссылка ]
My Tripod: [ Ссылка ]
My Microphone: [ Ссылка ]
Tripod Fluid Head: [ Ссылка ]

Check out my other 7 day training programs: [ Ссылка ]

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For training programs, training apparel, blogs and more; check out the 7MLC Training Website: [ Ссылка ]

Listen to The 7mlc Podcast: [ Ссылка ]

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Instagram:
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For Business Inquires Email:
info@7mlctraining.com

Music:

Elysian - Mehul Choudhary [ Ссылка ]...
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: [ Ссылка ]
Music promoted by Audio Library [ Ссылка ]
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