Learn how to play the late forehand shot in badminton and how to practice it! Click to see more useful resources below ⬇️
🔗 Resources We Mentioned In The Video:
○ Badminton-Specific Weights Programmes to improve your lunge strength - [ Ссылка ]
○ Badminton Core Circuits to improve your core strength - [ Ссылка ]
OUR RESOURCES TO IMPROVE YOUR BADMINTON:
🏋️♂️ Badminton-Specific Weights Programmes - [ Ссылка ]
🎯 Badminton Insight Multi-Feed Programmes - [ Ссылка ]
💪🏻 Badminton Core Circuits - [ Ссылка ]
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OTHER RECOMMENDATIONS:
🦈 Download Surfshark VPN to watch live badminton worldwide - [ Ссылка ] (Use the code ‘badmintoninsight’ for an extra 3 months free!)
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