5 BIG Lies About Cholesterol, Saturated Fat, and Heart Disease

In today's video, Dr. Shawn Baker discusses the BIGGEST LIES about heart disease, saturated fat, and cholesterol. Many people have misconceptions about these and their effects on diet and health. Dr. Baker explains these lies and offers up facts and alternatives.

Graph for 22 countries of the “7 countries” study: [ Ссылка ]

Brain is 20% cholesterol: [ Ссылка ] .

Cholesterol and suicides: [ Ссылка ] .

Cholesterol and violent behavior: [ Ссылка ]

Low fat diet and mood disorders: [ Ссылка ]

Low fat diet doesn’t help cardiovascular markers: [ Ссылка ]

Low carb/high fat better than low fat diet: [ Ссылка ]

[ Ссылка ]

Lack of evidence for saturated fat being bad for cardiovascular health: [ Ссылка ]

[ Ссылка ]

Polyunsaturated fat and heart disease: [ Ссылка ]

Vegan diets aren’t inherently protective of cardiovascular disease: [ Ссылка ]00012-2/fulltext?dgcid=raven_jbs_etoc_email

Vegans eat a lot of hyper-processed food: [ Ссылка ]

Join Carnivore Diet for a free 30 day trial:
[ Ссылка ]

Apply for open positions at Revero:
[ Ссылка ]

Book a Carnivore Coach:
[ Ссылка ]

Carnivore Shirts:
[ Ссылка ]

Subscribe to our Newsletter:
[ Ссылка ]

#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals #MeatRx
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree

Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

свернуть